Non-New Year resolutions

Distant views, Fairburn Ings

I’ve never been a fan of New Year resolutions. Partly, I think because it’s a bit depressing when you break them, partly too because I’m so in the habit of thinking of September as the New Year, not January.

If New Year resolutions are plans to do something new or better in January, doesn’t that rather encourage you not to make resolutions at other times? I tend to make plans at any time of the year to try new ideas or improve something I do already – perhaps inspired by something I have read or heard – and this could happen on any day throughout the entire year.

It might be something specific or something a bit more general. At the moment my general idea is to keep an eye out for things or ideas which will make life easier or less tiring for me. This usually leads to small tweaks rather than anything major, for example, as my arms get so tired these days, I’ve started using plastic picnic ‘glasses’ to drink from as they are lighter than a real glass.

Wall-mounted dispensers from simplehuman.com
Wall-mounted dispensers from simplehuman.com

Another recent innovation is wall-mounted dispensers for shower gel and shampoo from Simplehuman. They are easy to use and save me from faffing around getting shower gel or shampoo out of bottles. I used to use shower gel in containers that you hang by a hook but there aren’t that many of those around any more and the one I particularly liked, Pears, changed to an ordinary bottle. (I contacted them to ask why and they said it was to use less plastic and sent me two huge bottles of liquid soap!) In the past I have used a button-fastener which worked really well when I was a little more dexterous and I sometimes use a ‘grabber.’

Button fastener from Essential Aids
Button fastener from Essential Aids

At some point last year, we decided to make an effort to visit more local places that are accessible such as Burnby Hall Gardens or Fairburn Ings. This is a resolution we will definitely be continuing!

Distant views, Fairburn Ings
Distant views, Fairburn Ings

Another area of frequent resolutions is around what to eat. Several years ago, I went to see a nutritionist, Sally Duffin, as I felt perhaps my insides weren’t working as well as they might. She made all sorts of suggestions to try for three weeks and I definitely felt better for it. Inevitably, I didn’t adopt all her ideas or some that I tried fell by the wayside after a while but our diet definitely had a major overhaul and we now eat much less red meat, more fish and some meat-free meals. This feels quite zeitgeist-y as vegetarianism/veganism is having a bit of a moment right now for both health and environmental reasons so our diet-related resolution has an extra spin off.

The Rock Garden, Burnby Hall Gardens
The Rock Garden, Burnby Hall Gardens

At first, I wasn’t at all sure about what to cook as a vegetarian meal and tried Quorn mince instead of beef mince in chilli, for example, but decided that actually it didn’t taste that great and just including a larger amount of vegetables and pulses was nicer. We now make chilli with chicken or vegetables, bolognese with tuna instead of beef, vegetable ‘shepherd’s pie’ and moussaka and various vegetable curries and are trying to perfect home-made vegetarian sausages.

We often have cauliflower or carrot ‘rice’ and spiralised butternut squash or celeriac instead of pasta. I tried going completely carb-free for a few weeks, which sounds a bit bonkers given that I don’t have to for allergy reasons like some people, but I thought it might be a kick-start to perhaps losing some weight or at the very least make me think about portion sizes. It had no effect on my weight at all so I continued for a while longer and found that it did seem to have reduced the stiffness I often felt first thing in the morning. However, it did leave me somewhat lacking in energy so I reintroduced some carbs here and there and am now introducing a few more as I still seem to be very tired. I really hope it doesn’t increase my stiffness, but of course I don’t actually know if it was the carbs that caused that. Hopefully I’ll have the energy to do more exercise!

Clearly it is a case of experimenting and working out what works best. I wonder what other wheelchair users or people with MS have found? If anyone has a recommended gadget, diet-tweak or anything else to share then please do! Obviously, what works for one person may not work for another but it can be really useful when people share their own practical experiences.

Plenty of resolutions, then, but at all times of the year!

Do explore my website accessibilityreviews.org for more ideas. A lot of the places to visit that I have reviewed are near York, but if you look on the map and zoom in, there may be places near you or inspiration for somewhere to go on holiday!

Revisiting familiar places

St Nicholas Fields

Recently we visited somewhere we’ve only been to once before at a different time of year, a couple of places we are very familiar with at all times of the year, somewhere completely new and somewhere we haven’t been to for 19 years!

Decent path surface, Fairburn Ings
Decent path surface, Fairburn Ings

All of them were great in different ways. It’s lovely to go somewhere that you’ve never been to before, as Fairburn Ings was for us, especially if you come away feeling that you would like to go back, that there is still more to explore.

Boardwalk and flooding, Fairburn Ings
Boardwalk and flooding, Fairburn Ings

It was also fascinating to visit the place we hadn’t been to for nearly 20 years, in this case St Nicholas Fields in York. They run all sorts of eco-themed events for kids and anyone who wants to get involved but it’s also a very peaceful and wildlife friendly place for a stroll. We lived very near it when it was first established and, as you can imagine, it looks very different now: little saplings are now fully grown trees!

St Nicholas Fields
St Nicholas Fields

That’s what I love about going back to familiar places: seeing how they have changed. When we went to Burnby Hall Gardens recently, I found that my memory of it was very hazy and it was actually much better than I remembered! This is partly because they have been developing it, creating new pathways, revamping the museum and generally making it more accessible.

The Rock Garden, Burnby Hall Gardens
The Rock Garden, Burnby Hall Gardens

Visiting places you are very familiar with could be seen as routine or dull but when it’s a garden or park, it’s different every time you go. When we lived near Rowntree Park we probably averaged a visit every week and while we don’t now go there as frequently as that, we know it well enough to notice small changes and developments.

Rowntree Park
Rowntree Park

It’s great to see that at least some of the roses planted next to the pergola have grown up the posts and over the top like they’re supposed to. I expect a lot of the children who visit would agree that the totem pole and ‘chess piece’ horse (if not perhaps the helmet which never seems to receive much attention) are fun additions to the park. The flowerbeds seemed to be doing very well on our last visit and there is always something of interest, whatever the time of year.

The pergola, Rowntree Park
The pergola, Rowntree Park

The University of York campus also changes all the time, although that is often because new buildings are being added but it is still very pleasant with plenty of wildlife and good paths.

Tree maintenance going on at York Uni
Tree maintenance going on at York Uni

More and more, I feel inclined to give my time and money, if we are talking about somewhere with an entry fee, to places that have made an effort to make themselves accessible to all, rather than ones that have made what seems to be more of a token gesture. There are also places which are reasonably accessible but it’s just not that convenient for me anymore such as ones where you really need to be use a proper overland type scooter because of the terrain, such as Golden Acre Park or Temple Newsam near Leeds or Thorp Perrow Arboretum near Bedale. If you can manage a large mobility scooter and cope with some jolts and bumps over the rough terrain, I still thoroughly recommend them.

Thorp Perrow
Thorp Perrow

It’s a bit cold now for visiting outdoor places – fine you are walking briskly but rather too chilly if you are sitting on a scooter! I’m already planning and looking forward to next year’s excursions though!

Here are some more accessible places to visit.

Fairburn Ings – huge wetlands, somewhat wetter than usual!

Distant views, Fairburn Ings

It had occurred to me that after all this rain, Fairburn Ings might be flooded but it was a lovely sunny day so we thought we’d go anyway.

Distant views, Fairburn Ings
Distant views, Fairburn Ings

Fairburn is quite near Ledsham where we have been to the Chequers Inn on many occasions and is easily accessible from the A1.

It was steeper than this looks!
It was steeper than this looks!

The Ings are managed by the RSPB and they have reclaimed former coal mine spoil tips to create different types of habitats for a variety of wildlife.

Decent path surface, Fairburn Ings
Decent path surface, Fairburn Ings

The paths are generally quite fine gravel and there are also boardwalks. Most of the boardwalk areas were inaccessible due to flooding but the small bit we were able to do, part of the duck and swan feeding platform, was a great surface. We could have explored much further around the site than we did but it would have involved a long and quite steep slope so we just admired the view and turned around. There are various hides, all of which have level entry. There is really good access information on their website.

Entrance to visitor centre, Fairburn Ings
Entrance to visitor centre, Fairburn Ings

The visitors’ centre has level access and a power-assisted door and sells lots of RSPB gifts as well as birdfeeders and food. It doesn’t have a cafe but it does have a coffee machine and snacks and a little seating area where you can eat or drink. There are loos including a unisex accessible one.

Accessible loo, Fairburn Ings
Accessible loo, Fairburn Ings

The staff member who welcomed us was really helpful, pointing out on the map which parts of the Ings were best for wheelchair users and which were not flooded!

Boardwalk and flooding, Fairburn Ings
Boardwalk and flooding, Fairburn Ings

Entry is free for members of the RSPB and for Blue Badge holders (non-members are charged £4 per car).

This is definitely a place to revisit once the floods have receded!

Fairburn Ings
Fairburn Ings

Here are some more accessible places to visit.